​
Private Yoga Tuition
​
Whether you’re new to yoga, have specific needs or injuries, or want to deepen your practice with personalized attention, private yoga sessions are an excellent way to meet your goals.
​
I offer one-on-one sessions at my home in Southbourne or in the comfort of your own home, as well as options for small groups, two-to-one sessions, healthy hen parties, and birthday celebrations.
​
What to Expect
In our first session, we’ll have a consultation to discuss your aspirations, experience, and any areas of focus, before tailoring a yoga routine to suit your needs. You'll leave with enough information to begin your own personal practice at home, with clear guidance on how to progress.
​
The sessions can include:
-
Breathing practices
-
Meditation
-
Yoga philosophy
-
Physical postures
-
Relaxation techniques
Feel free to ask as many questions as you like to deepen your understanding of yoga. After our first session, we can arrange follow-up classes to further refine your practice.
Pricing
-
£50 per 60-minute session (1-2-1)
-
£70 per 90-minute session (1-2-1)
Group Sessions
Prices will vary based on the number of participants. Please contact me for details if you'd like to arrange a group or two-to-one class.
Travel Fees
Travel expenses will be added if the session is held at your location.
Booking & Cancellations
Sessions must be booked and paid for in advance. A 24-hour cancellation notice is required, otherwise, the full cost of the session will be charged.
Contact
To inquire about availability and discuss your goals, please email info@bextriggs.com with a brief description of your yoga experience and what you’re hoping to achieve.